Chiropractic Treatment

Chiropractic is a non-invasive, hands-on health care discipline that  focuses on the nervous and musculoskeletal systems. Chiropractors take a  manual approach to healing; they remove any interference to the nervous  system which allows your own body to heal to its fullest potential. Our  doctors are specifically trained to detect and correct problems in the  spine and other parts of the body before you are even aware they exist.

Your spinal cord is protected by the bones (vertebra) of your  spine. The spinal cord is the pathway for communication between the  brain and the rest of the body. If there is a vertebra that is  misaligned, it could irritate or interfere with nerve communication.  This is important because the nervous system plays a key role in how  your body functions. A chiropractor can help support the nervous system  by relieving pressure on the nerves. This can help your body function at  its maximum potential.

In between your vertebrae are intervertebral discs.  Intervertebral discs are there to create space between the vertebrae,  these discs allow for smooth movement and shock absorption in the spine.  When a spine become misaligned the discs are put into a weakened state  in which they may become herniated, bulged, or even ruptured. When these  discs are dehydrated or start to degenerate, the vertebra will become  too mobile leading to more and different problems later in life. Weak or  damaged discs may also result in pinched nerves. Age can also cause the  disc to become weak and dehydrated.

A disc can get injured in a car accident or during sports.  Even if you are not hurting it is good to come in and get checked to  keep your spine in optimal health.

What can a chiropractor help with?

  • Chronic & Acute Pain

  • Automobile Accidents

  • Osteoarthritis

  • Neck and Back Pain

  • Headaches

  • Sciatica

  • Fibromyalgia

  • Pinched Nerves

Functional Medicine

WHAT IS FUNCTIONAL MEDICINE?

The new paradigm of metabolic analysis is called functional  medicine.  The overall goal is to maximize whole body function at all  levels - cellular, genetic, emotional, mental and physical.  The doctors  may analyze urine, blood, stool, breath, hair or saliva specimens to  evaluate various molecules such as heavy metal toxins, hormones,  minerals, vitamins, fats, proteins, or organic acid chemicals, etc.  In  many cases very few laboratory tests need to be evaluated, and the  doctor can assess a person through additional  means and implement  simple but highly effective nutritional suggestions.

When combined with the life changing treatments of  chiropractic, nutritional supplementation and dietary changes can  initiate significant recovery in patients with chronic health  conditions.   The following health problems typically have a primary  nutritional and/or toxin imbalance as a root cause:  chronic fatigue,  fibromyalgia, irritable bowel, migraines, skin dermatitis / eczema,  autoimmune disorders such as rheumatoid arthritis, lupus, thyroiditis,  etc., brain fog / memory issues, recurrent infections, weak immunity,  asthma and many other conditions.

Functional medicine protocols have been developed that  provide restoration of tissue function.  Common treatments may focus on  the digestive, immune and detoxification systems that have a calming  effect on the whole body.  By building a good foundation in these core  control systems, the brain or hormone system can regulate and  orchestrate the rest of the tissue functions at the highest level.  The  net effect is that patients begin to feel better with more energy and  symptom reduction or reversal.

Functional Medicine at Moe Bodyworks:

  • Nutritional Counseling

  • Allergy Testing

  • Onsite & Offsite Lab Testing

  • Weight Loss Management

  • Detox

  • Medical Detox

  • Foot Bath

  • Acute Conditions

  • Chronic Conditions

  • Lab Testing (Blood, fecal, urine, salva, and hair)

Animal Chiropractic

Many people are surprised to learn that our pets can be susceptible  to the same musculoskeletal issues that humans are. they play, twist,  fall, and age just like humans do.

Animal chiropractors are not particularly common, but Dr. Moe  likes animals enough to have earned an entirely separate license and is  fully certified to adjust the critters in your life.

If you know Dr. Moe at all, you know that she does nothing by  halves, and you won’t be surprised to learn that dogs and cats are just  the beginning of the long line of furry and feathery creatures she has  cared for. She regularly tends to horses, birds and ferrets, among  others. So, if you’re sitting at home with a limping ferret and are  wondering, Would she be able to…? — the answer is probably “Yes.”

***ALL ANIMALS MUST HAVE A SIGNED FORM BY YOUR CURRENT VET***  before they can be adjusted. Please call us before your first  appointment so that we can fax your vet the appropriate forms. No animal  can be adjusted until we have consent from your veterinarian.

COMMON CONDITIONS THAT CAN BE TREATED WITH ANIMAL CHIROPRACTIC CARE:

  • Neck, back, leg, and tail pain

  • Muscle spasms, nerve problems, limping

  • Arthritis

  • Injuries from slips, falls, and accidents

  • Jaw or TMJ problems

  • Difficulty chewing

  • Event or sports injuries

  • Post-surgical care

Massage Therapy

Massage therapy uses various techniques to manipulate your joints and soft tissue to improve your body’s health. Massage increases the body’s supply of oxygen and nutrients to your muscles,  which helps release waste from the muscle tissue. Massage also accelerates your body's natural ability to heal itself.

 Types of massage offered

  • Deep Tissue massage refers to a firmer, sometimes more  intense massage. There are two schools of thought regarding deep tissue  massage. One is where the pressure could be very intense and slightly  uncomfortable, but releases the resistant tissues and gives immediate  relief. The second is more gentle, sustained pressure to relieve pain.  Both ways increase blood flow to tight, constricted muscles and increase  movement in the affected areas. 

  • Swedish massage is made up of five different strokes;  effleurage, petrissage, tapotement, friction and vibration/shaking.  Effleurage is a style where the hands slide or glide across the skin.  Petrissage utilizes kneading. Tapotement uses rhythmic tapping. Friction  is rubbing against the skin and can be used with the fibers or across  them.

    "Swedish" massage is the most commonly used style of  massage. It can be very light to more intense, but the client always has  the right to tell  a therapist if it is too light or too intense. It  generally induces a feeling of relaxation and relief from pain. Clinical  studies have reported that this type of massage can reduce low back  pain.

  • Trigger point therapy is a type of massage that works out  localized tenderness or pain. The trigger point is a spot within a  muscle that, when depressed, refers to a different area of the body. An  example: a tight spot in the shoulder refers up to the base of the skull  when pressed. It can cause some discomfort, the area affected may  become warm, or there may be a twitching response before the pain  dissipates. This form of massage can be used in conjunction with other  types of massage. A massage therapist may request that the client take  slow, relaxing breaths, as well as, help identify areas of discomfort.

  • When people hear "Sports Massage", they typically think  of Olympic athletes or sports stars, but the truth is that anyone that  is active can benefit from this style of massage. Marathon or  triathletes and runners, as well as, body builders, bicyclists, hobby  athletes, and really anyone, can have injuries and accidents. Sports  massage helps rehabilitate after an injury. It also helps those who  actively push their bodies recover after an event, increase their  performance during training or a function. It focuses on decreasing  inflammation, increasing range of motion and reducing pain. It focuses  on the area affected, instead of a full body massage. The therapist may  give the client recommendations of heating, icing, or show them  stretching techniques.

  • Pre-natal/Pregnancy/Post-Natal massage all refer to  massage while a woman is pregnant. Massage is highly recommended before,  during and after pregnancy. At Moe Bodyworks, the massage therapists utilize pregnancy bolsters, which support the breasts and belly and allow for work down the back, buttocks, and legs. The therapists also utilize side-laying techniques. This type of massage helps elevate the  "feel good" hormones, relieve stress, as well as, decrease pain and inflammation.

Overall Wellness and Relaxation

Massage Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.

All types of Massage Therapies

Treatment can include myofascial release, thai massage, acupuncture/  electro-acupuncture, therapeutic ultrasound and taping, IFC, joint mobilization, home exercise and cupping therapy.

Physical Therapy

REHAB AND EXERCISE?

Physical therapists (PTs) are doctorate degree healthcare professionals and movement experts who diagnose and treat individuals of all ages. PTs optimize the quality of life for patients through prescribed exercise, hands-on care, and patient education.

PTs examine each individual and develop a personalized treatment plan using techniques to promote the ability to move better,  reduce pain, restore function, and prevent disability. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles.

Physical therapists empower people to be active participants in their own treatment, and they work collaboratively with other health professionals to ensure patients receive comprehensive care.

What are the benefits of Rehab and Exercise?

The benefits of physical therapy are far reaching and include  everything from improved mobility, strength, and function with  decreased pain to be able to return to all previous activities. Physical  therapy can also decrease your need for opioid pain medication and  stave off surgical intervention for many diagnoses.

What conditions can physical therapy treat?

PT's treat a wide array of conditions from head to tow including, but not limited to, the follow;

  • Headaches

  • Acute/chronic pain of;

  • Neck and back

  • Shoulders

  • Elbows

  • Wrist and hands

  • Hips

  • Knees

  • Foot and Ankle

  • Plantar fasciitis

  • Sprains/strains

  • Work-related injuries

  • Sports and recreational injuries

  • Motor Vehicle accidents/injuries

  • Pre and post surgical orthopedic conditions

  • Strokes and other neurological conditions

Pediatric Chiropractic Treatment

IT'S ALL ABOUT FUNCTION!

Today’s parents desire to achieve a state of true health—This  is leading them to seek health care options which support their  children’s own natural ability to be healthy.

Pediatric chiropractic care is one such option. All children  function better with 100% nerve function. All children deserve the right  to express their fullest potential. Chiropractic care for children is  safe, gentle and effective. It enhances the body’s inborn potential for  well-being.

Commonly Seen Pediatric Conditions

  • Decreased Immune System

  • Colic

  • Allergies

  • Asthma

Acupuncture

WHAT IS ACUPUNCTURE?

Acupuncture is the insertion of hair-thin, sterile needles  into the body to activate special receptors which communicate with the  body's central nervous, endocrine, and cardiovascular systems, resulting  in the release of natural pain killing substances and dilation of blood  vessels, delivering oxygen and nutrient rich blood, hormones, and  immune factors to sick areas of the body.

HOW DOES ACUPUNCTURE WORK?

Acupuncture works like a light switch.

Just as with a light you don't have to go to the light to  turn it on you can flip the switch on the wall. This is an example of  distal acupuncture and just like the lights in an office building,  distal acupuncture points are strong and can turn on many lights with  just one switch. 

Some lights are different, such as a lamp where you turn on  the light by flipping the switch that is on the lamp. This is an example  of local acupuncture; each point turns on a light like the lamp.

Sometimes, when you flip the switch, the light doesn't turn  on, and then you need to take more action such as changing the bulb.  This is an example of sports/orthopedic acupuncture where you use more  stimulation to directly release tight muscle knots or trigger points.

What to expect during a treatment?

  • The acupuncturist will ask your top three health concerns.

  • Based on examination and diagnosis using Chinese medicine principles, the acupuncturist will determine which style of acupuncture will be best for your specific case.

  • You will relax in a quiet comfortable room. The acupuncturist will place the points needed for your condition and while the points are in place you will relax for about 30 minutes.

  • The acupuncturist will come in periodically during your treatment to make sure you are comfortable, and also to stimulate the points. Be sure not to hesitate to communicate with the acupuncturist if you have any questions or feel any discomfort during the treatment.

  • The treatment may be ended with additional therapies or advice such as: cupping, moxibustion, gua sha, herbal, exercise, or diet advice. Each session will take about 1 hour. Please schedule a consult to discuss whether acupuncture is right for you!

WHAT IS CUPPING?

Cupping is an ancient form of alternative medicine in which a  therapist puts special cups on your skin for a few minutes to create  suction.

Cupping helps with pain, inflammation, blood flow, relaxation, and well-being, and is also a type of deep-tissue massage.

Pregnancy Care

Pregnant women, despite being in a more delicate condition, can gain numerous benefits from chiropractic care. Those seeking holistic treatment can access both prenatal and postnatal care, enjoying various advantages with minimal risks of side effects effects.

Pregnant women often face issues with their pelvic balance. Many women undergo pelvic changes during pregnancy. When the pelvis is misaligned, it can limit the space. Chiropractors can adjust the pelvis to prevent this issue, also known as intrauterine constraint. This can help reduce the chances of having breech babies or requiring a cesarean delivery.

Many women experience back pain during pregnancy due to the extra weight they carry in the front of their bodies. The protruding abdomen can increase the curve in the back, leading to pain and posture problems. Chiropractors can help restore proper posture and prevent the stress of pregnancy from causing long-term pain and posture issues.

Chiropractic care has been shown to alleviate some uncomfortable symptoms associated with pregnancy. Regular chiropractic treatment can help women maintain their health during pregnancy, relieve joint and neck pain, and manage symptoms of nausea.

Women who receive regular chiropractic care are supporting their nervous system, which many have found helps their bodies to better handle the childbirth process. When the nervous system functions properly, the entire body operates as it should. Accordingly, numerous women who receive chiropractic care during pregnancy experience shorter labor and delivery times. The body goes through various changes during pregnancy, which can make any woman feel uncomfortable as she adapts to the physical and hormonal shifts that it brings. Additionally, many women are concerned about the health and safety of their baby during this crucial developmental period. To ensure the best care for both mother and baby, it is essential to maintain the body with regular chiropractic care.

Chiropractors are highly trained to gently provide adjustments for pregnant women. Many chiropractors not only have special techniques to help keep mothers safe and comfortable during adjustments, but also use tools such as pregnancy pillows to assist them. Pregnant mothers who take the time to visit a chiropractor during their pregnancy will find that their overall experience can be more comfortable and enjoyable, as they keep their bodies and babies healthy.

Sports Chiropractic
and Athletic Injuries

Whether you are an Olympic athlete or a weekend warrior, there are always ways to improve your performance. Proper neural communication between the muscles and the brain can enhance your reflex time, flexibility, strength, circulation, recovery, coordination, and control. It’s also important for preventing future injuries or re-injury, especially those caused by repetitive stress common in sports. Chiropractic care not only helps when you are striving to reach new goals, but it can also aid recovery after an injury. Ensuring that the joint moves through its full and proper range of motion will facilitate healing and speed up recovery, especially when working with a physical therapist.

X-RAY

X-RAY SERVICES AT MOE BODYWORKS

  • Upper extremities: hand, wrist, elbow, arm (humerus, ulna, radius)

  • Lower extremities: foot, ankle, knee, leg (tibia, fibula, femur)

  • Chest (lungs)

  • Spine / Lumbar

  • Skull (face)

  • Abdominal area

  • Pelvis / Hip

Nutrition Counseling

FOCUS ON YOUR HEALTH

There are many aspects of our lives that are beyond our control. Sometimes, life circumstances, stress, toxicity, and other negative events lie outside our sphere of influence. Nutrition, however, is fully within our control. Few factors can directly impact your health and mindset like your food choices.

At Moe Bodyworks, we recognize that nutritional needs vary from person to person, and we strive to personalize food and nutraceuticals to optimize individual requirements.

We specialize in weight management, body composition, and addressing both acute and chronic health concerns.

Workplace Wellness

According to the CDC,

“On average, Americans working full-time spend more than one-third of their day, five days a week, at the workplace"

Our effective workplace evaluations and recommendations can help reduce health risks and improve the quality of life for Minnesota workers. Each job presents mechanical and postural challenges that impact health and alignment.

Allow us to evaluate your workplace and provide a presentation on ways to enhance posture, lifting techniques, stretches, and exercises. These strategies can alleviate general aches and pains, improve breathing, reduce stress levels, and aid digestion.

Zerona Laser Fat Removal

The cold laser technology behind the Zerona procedure was  shown to exclusively release the cellular contents of fat cells while  leaving the capillaries and other cells within the interstitial space  intact. The release of the fat cell contents is the result of the  disruption of the cell’s membrane. This membrane disruption, called a  transitory pore, is the result of low-level laser stimulation.

Through a double blind, randomized, multi-site and  placebo-controlled study, the Zerona procedure is proven to be an  effective non-invasive and body contouring procedure. On average,  clients lost on average 3.64 inches from the circumference of their  waist, hip and thighs, whereas the placebo group only lost an average of  a  half of an inch.

The Zerona cold lasers provide clients with a safer  alternative to surgical procedures, which can result in bruising,  swelling, and damage to other tissues. There is no need to wear bandages  with Zerona and since there is no pain, there is no need for  anesthesia.  Unlike other non-invasive approaches, Zerona low-level  lasers do not rely on heating tissue, which can cause discomfort. There  is no downtime, so clients can resume their normal activities  immediately.

ZERONA® is a non-invasive body contouring procedure using  the Erchonia® Laser Scanner. The multi-site clinical trial conducted by  Erchonia® to validate the process focused on the abdomen, hips and  thighs. The Zerona low-level laser therapy is approved for use on these  target areas. Most doctors’ offices have the client lie on a comfortable  table for 20 minutes on each side while the six lasers are applied to  the target areas simultaneously.

Thousands have tried this procedure, and have lost an  average of 3.72 inches around the waist.  Imagine going from a large to a  medium, or a medium to a small, just by relaxing for forty minutes, a  few times a week.

For a non-invasive, alternative medical solution to the  traditional fat removal procedures and surgeries, consider use of the  ZERONA® laser procedure. Contact our office for more information.  *Individual results may vary